One of the most common categories of questions I get from the friends and family of clients is about how to help. What do I say? I don't want to upset her, but I am so worried. Why can't they just snap out of it? Specifically what to say when your loved one has been diagnosed with an eating disorder will be a separate post, but the folks over at The Mighty posted a great article about what to say and NOT say when a loved one is struggling. Check out the entire article here. T

Therapist Uncensored is a fantastic podcast covering a range of topics and I can't recommend it enough. From their introduction: "This podcast is for any life-long learners, curious skeptics, and self-help junkies that want a little science with their fluff. Besides those who just want a peek behind the therapist notepad, it is specifically for anyone interested in learning more about what makes you emotionally tick and for those with a desire to better manage your relationsh